Kick-Ass TRX Atomic Pushups (I love’em!)
Friday, January 22nd, 2010The TRX Suspension Trainer has gotten pretty popular in the last few years.
I had the opportunity to take the certification a couple years ago from my good friend and trainer of trainers Jonathan Ross.
One of my favorite movements that I learned in the certification was the atomic pushup.
Watch this youtube video, see how’s it done, and implement it in your own TRX workouts.
