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Kick-Ass TRX Atomic Pushups (I love’em!)

The TRX Suspension Trainer has gotten pretty popular in the last few years.

I had the opportunity to take the certification a couple years ago from my good friend and trainer of trainers Jonathan Ross.

One of my favorite movements that I learned in the certification was the atomic pushup.

Watch this youtube video, see how’s it done, and implement it in your own TRX workouts.

Fitness Anywhere

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This entry was posted on Friday, January 22nd, 2010 at 10:40 pm and is filed under Peak Performance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Kick-Ass TRX Atomic Pushups (I love’em!)”

  1. Vitamin sale Says:
    February 14th, 2010 at 2:08 pm

    Thanks for sharing the video man. I must try that push ups. Looks very intense.

  2. Kylie Batt Says:
    May 4th, 2010 at 7:13 am

    ? ?????????, ??, ??-?????, ?? ?? ?????. ?????? ??? ? PM, ??????????….

    One of my favorite movements that I learned in the certification was the atomic pushup.
    Watch this youtube video, see how’s it done, […….

  3. Frankie Says:
    June 11th, 2010 at 7:26 pm

    Hello! Please e-mail me your contacts. I have a question zachary@complective.ru” rel=”nofollow”>……

    Thanks!…

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